some definitions to get started
cog·ni·tive dis·so·nance
/ˈkäɡnədiv ˈdisənəns/
noun
PSYCHOLOGY
The state of having inconsistent thoughts, beliefs, or attitudes, especially as relating to behavioral decisions and attitude change.
In the field of psychology, cognitive dissonance is the perception of contradictory information, and the mental toll of it. Relevant items of information include a person's actions, feelings, ideas, beliefs, values, and things in the environment. Wikipedia
It is a known fact: too many people stay in abusive relationships for FAR TOO LONG! But why? Why is that? Can’t they just leave?
Well, the answer is… no. Sorry to break the news to you. It is INDEED not that easy.
Watch this 9 minutes video to hear my opinion about that, and hopefully, it gives you some peace of mind regarding what’s going on in your life.
Yes, you’ll get through it, there is a way out.
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