Oct 1 • 40M

S2E36 - 10 red flags of toxic people and 3 ways to cope with Lynn Catalano, Esq.

Real Talk Real Women with Lynn Catalano, Esq. author, speaker, coach, attorney and survivor of narcissistic abuse, who helps people reframe their thinking in every aspect of their lives.

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Appears in this episode

Gemma Serenity Gorokhoff
The Real Talk Real Women - Breaking The Silence Around Abuse podcast/videocast/show aims to break the silence surrounding abusive and toxic relationships and to inspire victim hiding in plain sight to recognize the abuse and put the right words on it and to break free. Our guests are strong and powerful women who have prevailed over their toxic or abusive relationships and are now helping others on their healing and transformation journey toward the best version of themselves. Gemma Serenity is an award-winning entrepreneur educated at MIT, NYU Mindfulness, and IMD business school ranked #1 for the 12th year in a row by Financial Times in executive education, in the fields of leadership, negotiation, and personal development with 25 years of experience helping others find their voice and step into the energy of success. She continues her studies at Kellogg Northwestern University in business and professional sales. After victoriously overcoming 15 years of domestic violence, she now uses her voice, writing, consulting, and online courses, to share her insights on shifting your mindset, focusing on self-confidence, self-love, self-confidence, as well as money, relationships, time, and is an advocate against domestic abuse.
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About Lynn

Lynn is an author, speaker, coach, attorney, and survivor of narcissistic abuse, who helps people reframe their thinking in every aspect of their lives, from the workplace to their personal life, becoming an agent of change. 

One of the greatest skills a person can develop is the ability to navigate difficult people. Lynn helps people learn to identify toxic relationships and gives them the tools to overcome these relationships.

Your emotional intelligence is the key to building better, healthier relationships. 

Lynn will explore how to make emotional intelligence part of your everyday practice and learn how it benefits all of our relationships, teamwork, and collaboration.  Lynn also teaches groups how to read the room, how to build rapport, and how to acclimate quickly to any situation. 

Lynn is the author of the book “Wrecking Ball Relationships: How to Identify, Live With or Leave the Narcissist in Your Life,” available now on Amazon. 

Lynn Catalano lives in Western New York along the Canadian border with her husband, 2 daughters, 3 dogs, 2 cats, and a 16-year-old turtle.  Lynn loves to travel, hunt for antiques, watch movies and play word games. 

Lynn’s social media

Instagram - @lynncatalanospeaks

TikTok - @lynncatalanospeaks

LinkedIn - Lynn Catalano, Esq.

Facebook – Lynn Catalano Speaks

Linktree - https://linktr.ee/lynncatalanospeaks

Amazon – “Wrecking Ball Relationships: How to Identify,

Live With or Leave the Narcissist in Your Life

Website - https://www.lynncatalano.com/

YouTube episode

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