Gemma’s Gem blog & Real Talk Real Women podcast
Real Talk Real Women Breaking The Silence Around Abuse
S3E78 How to Stop the Self-Sabotage Cycle with Danita Young
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S3E78 How to Stop the Self-Sabotage Cycle with Danita Young

Real Talk Real Women with Danita Young, a leading women’s health and fitness expert and founder of the world-renowned women’s health brand Booty Bands & Barbells

Danita’s introduction

Danita is a leading women's health and fitness expert who is dedicated to helping women achieve their fitness goals and improve their overall health. She is the founder of the world-renowned women's health brand, Booty Bands & Barbells, and has been successfully helping women for the past 20 years.

Danita's expertise lies in reducing the Aging Weight-Gain, Sculpting and Toning, and helping women regain confidence with her Busy Booty Blueprint. Her work has positively impacted the lives of over 700k women and continues to do so.

In addition to her work with Booty Bands & Barbells, Danita is a certified personal trainer, an NQ Bikini Competitor, and a highly sought-after speaker who specializes in women's mindset and health. Her passion for empowering women to take charge of their health and wellness has made her a popular and influential figure in the fitness industry.

Through her work, Danita inspires women to live healthier, more active lives and helps them achieve their fitness goals. Her expertise, coupled with her unwavering commitment to her client's success, has earned her a well-deserved reputation as one of the most trusted and respected figures in the industry.

Connect with Danita, founder of Booty Bands & Barbells

Facebook https://www.facebook.com/bootybandsofficial
Instagram https://www.instagram.com/bootybandsofficial/
TikTok https://www.tiktok.com/@bootybandsofficial
YouTube https://www.youtube.com/@BootyBands
LinkedIn https://www.linkedin.com/company/booty-bands-barbells/
Website https://bootybands.com/
Podcast https://lnns.co/VHKpGmRuA8W

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Gemma’s Gem blog & Real Talk Real Women podcast
Real Talk Real Women Breaking The Silence Around Abuse
The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey.
The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. 
Gemma Serenity has such a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives.
The mission of this show is to raise awareness about abuse and provide support for individuals who have experienced it, by making a positive impact in the world.